Holistic Element for the iPad is a lifestyle app that connect its users to the power and joy of healthy living and a balanced lifestyle. The app strives to help users get started in basic traditional cooking, easy interval exercises that they will love to do daily, and articles that educate them in health.

Basically there are 3 sections: education, cooking, and exercises.

Education is basically a professionally well written article with references for further reading.

Cooking involves instructing the user how to cook via a video and image tutorial.

Same goes for exercises.
In additional, for exercises, there is a timer workout program that the user can use in their living room.